A website to show what I do on my Bicycle

I am 41 years old, started riding again in 2004, so you'll be able to see that your not to old to start up a new athletic hobby.

Bremerton YMCA Cycling
Silverdale YMCA Cycling
Home
Work outs
36 Mile Loop
17 Mile Loop
9 Mile Loop
Ride Reports
Trail Rides
Commuting
How To's
Bike Building
Photo's
My Story
2008
2009
2010
Contact Us
Site Map
 

Start Time: 08:42:12

End time: 11:39:20

Best(4500 yd): 18.42 mph

Max Speed: 28.92 mph

Max Pace: 02:04 min/mi

Average Pace: 04:55 min/mi

Total climb: 774 ft

Total descend: 823 ft

Location: Fresno, USA

 

Date: 28/12/2009

Distance: 36.03 mi

TotalTime: 02:57:08

Average Speed: 12.20 mph

Calories: 1731 kcal